Supporting our bodies in work and in front of screens

25/01/2022 41 min Episodio 2

Listen "Supporting our bodies in work and in front of screens"

Episode Synopsis

A soma'ing interview with Tanya Kowalenko, registered psychotherapist. Tanya shares how she supports and cares for herself by attending to her body in simple ways in her life and work, particularly with how much of our lives are often in front of screens.  
To find out more about Tanya's work and how to work with her, visit tanyakowalenko.ca 
https://www.firstsession.com/therapists/tanya-kowalenko
For more information about Twyla Kowalenko and soma'ing, visit somaing.ca