ADHD, dyslexia, aging and the support of embodied awareness

16/02/2022 54 min

Listen "ADHD, dyslexia, aging and the support of embodied awareness"

Episode Synopsis

This soma'ing episode welcomes Fiona Griffiths, teacher, coach, mover, actor, choreographer/creator, nurse and body worker. Fiona shares about how critical having somatic tools has been for her in navigating ADHD, dyslexia, aging and life. 

For more about Fiona, her offerings,  and how to get in touch, visit http://www.fionagriffiths.com/

For more information about Twyla Kowalenko and soma'ing, visit somaing.ca