Soma Talk

Soma Talk

Por: Courtney Windju
Soma Talk is a podcast derived from Courtney Windju's business, Sole to Soul Wellness, and her innate interest in embodied wellbeing. Courtney is currently a Master's student in Social Work and a Somatic practitioner in training. Courtney is also a RYT certified yoga teacher, Craniosacral Fascial Therapist and forever curious about the extraordinary nature of human existence. Tune in to Soma Talk to explore all things human and embodiment - yoga, craniosacral therapy, somatic experiencing, releasing trauma through the body, nutrition, movement, mental health, astrology, parenting and to learn more about simple somatic cues you can integrate into your everyday being!
38 episodios disponibles

Latest episodes of the podcast Soma Talk

Mostrando página 2 de 2

A Conversation on Connection with Relationship Coach Natalia van Bilderbeek, MA 30/08/2022
Energy is Sacred (Solo Episode) 22/08/2022
Exploring Non-Sexual Somatic Movement, Pain and Spirituality with Kate Vosti, MA 16/08/2022
A Discussion about Binge Eating (and recovery!) with Licensed Therapist, Ryann Nicole, LPC 02/08/2022
Gettin' Wild with Kelsey Harrison as we explore Adventure, Yoga, Motherhood and more 28/07/2022
A Look into Ancestral Trauma with Court (Solo Episode) 26/07/2022
A Conversation with Coach & Therapist, Jess DeMarchis, about Goal Setting, Achievement & Self-Compassion 21/07/2022
A Deep Dive into Astrology & Tarot with Gabby Jensen 19/07/2022
From Smiles to Screams and Everything in Between - A talk about Motherhood with Natalie Guerreiro Gibson 14/07/2022
How Traditions are Held in our Bodies (Solo Episode) 07/07/2022
Court opens up about Anxiety (Solo Episode) 23/06/2022
A Talk about the Divine with Cara Pacific Campbell 21/06/2022
A Conversation about Craniosacral Fascial Therapy with Tara Allen, RN, NTP 16/06/2022
A 5-minute Heart Expansion Meditation 10/06/2022
What it Means to be a Highly Sensitive Person (Solo Episode) 08/06/2022
A 5-minute Mindful & Intuitive Eating Meditation 01/06/2022
An Intro to Court 30/05/2022
Soma Mama Podcast Trailer 28/05/2022
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