Trigger warning: Sexual & emotional abuse are mentioned in this episode; please be mindful if/when you listen to this episodeNatalia is a Relationship Coach and comes from a background working in Community Mental Health. Both her professional experience and her own personal experience inter-relationally, has informed the work she does today. She has a wealth of knowledge to be shared that I am so excited for you to tap into! We talk about emotional fluency, feeling over thinking, looking into internal family systems and more. You won't want to miss this episode!Connect with Natalia on her website or on instagram (@iamnataliavb).Natalia & I connected through the @wmnup community that Business Coach Emily Cassel created.On Ancestral trauma, if you'd like to dig into it more, I suggest you read the book, It didn’t start with you, by Mark Wolynn.Sign up for our virtual event, on Sept 17th, Becoming a Boundaries Badass, here.

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