Soma Talk

Soma Talk

Por: Courtney Windju
Soma Talk is a podcast derived from Courtney Windju's business, Sole to Soul Wellness, and her innate interest in embodied wellbeing. Courtney is currently a Master's student in Social Work and a Somatic practitioner in training. Courtney is also a RYT certified yoga teacher, Craniosacral Fascial Therapist and forever curious about the extraordinary nature of human existence. Tune in to Soma Talk to explore all things human and embodiment - yoga, craniosacral therapy, somatic experiencing, releasing trauma through the body, nutrition, movement, mental health, astrology, parenting and to learn more about simple somatic cues you can integrate into your everyday being!
38 episodios disponibles

Latest episodes of the podcast Soma Talk

Voice, Authenticity and Presence with Christabel 21/02/2023
Authentic Relating in Conversation (Solo Episode) 18/02/2023
Frequency, Vibration and Love with Love Ignites Peace 16/02/2023
A Reflection on Conditional & Unconditional Love (Solo Episode) 28/01/2023
A Follow Up Conversation with Tara Allen, RN, NTP about CFT, Bioresonance & Bodywork 26/01/2023
The Process of Establishing Agency, Boundaries and Soul-Attunement with Cait Casteel 24/01/2023
The Road to Authenticity - Sitting still through Feelings of Discomfort with Randy Maloney 05/01/2023
A Talk on Craniosacral Fascial Therapy, Nutrition and Motherhood with Jamie 22/12/2022
Court on Mental Health (Solo Episode) 19/12/2022
Real talk with Court (Solo Episode) 06/12/2022
A Love Story (Solo Episode) 07/11/2022
A Conversation on Yoga, Self-Study and Self Compassion with Randy Maloney 25/10/2022
A Look into Micro Dosing Mushrooms for Mental Health (Solo Episode) 19/10/2022
A Conversation about Travel, Locational Astrology and Spirituality with Health Coach Cat Mansfield 06/10/2022
An Intro to Season 2 05/10/2022
Court dissects Trauma (Solo Episode) 22/09/2022
An Episode on Parenting (Solo Episode) 15/09/2022
Honoring One's Purpose amidst the Unknowing with Diane Wilde 10/09/2022
A Discussion about Therapy, Somatics and Trauma with MFT Candidate Madeline Ball 08/09/2022
Moving Mindfully through Meditation with Meditation Coach Lisa Bianco 01/09/2022
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