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Listen "Anniversary Episode: My Changes Over the Past Year"
Episode Synopsis
On this First Anniversary episode… I discuss my changes over the past year in solving my Type 2 diabetes. As part of my Week in Review, I share my two weeks cruising while dodging hurricanes. I also review Type 2 Diabetes news articles.
Links from the show:
NEWS
People With Type 2 Diabetes May Want to Avoid These Kinds of Foods—Even if They’re ‘Healthy’
Four Workouts That Help Manage Your Type 2 Diabetes
Steps to Take When Your Diabetes Treatment No Longer Seems to Be Working
Living Well with Type 2 Diabetes
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Click here to access the full episode transcript
More episodes of the podcast Solving Type 2 Diabetes Podcast
The Final Episode
19/02/2024
What to Do When Willpower Isn’t Enough?
05/02/2024
Using Journaling in Solving Type 2 Diabetes
22/01/2024
Why I Think New Year’s Resolutions Are Crap
08/01/2024
10 Top Tips for Healthy Eating at Parties
25/12/2023
Using Sleep in Solving Type 2 Diabetes
11/12/2023
Macros & Why I Track Them
27/11/2023
Medication Alternatives to Metformin
13/11/2023
Low Carb Lunch Ideas
16/10/2023
In God we trust