Send us a textIn this episode, Jason shares ten actionable tips to help couples maintain harmony, reduce disharmony, and effectively repair their relationships. The tips are structured within a framework that includes understanding the phases of harmony, disharmony, and repair. Key points include connecting with your partner through daily gestures, understanding and navigating attachment dynamics, using timeouts to prevent conflicts, making effective apologies, showing vulnerability, using communication tools like the feedback wheel, and taking things less personally. The goal is to foster more connection and less conflict in relationships.00:00 Introduction to Relationship Tips00:06 Understanding Relationship Phases00:47 Tips for Maintaining Harmony02:37 Addressing Disharmony06:04 Effective Repair Strategies08:46 Conclusion and Final ThoughtsLinks:State of the Union MeetingFeedback WheelRelationship (Attachment) QuizThis episode in 10 tips to fix your relationship in blog form.

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