Send us a textIf you're a parent and married or living together. You don’t have a lot of time. Here I’ll share the easy and best thing you can do for your relationship.I’ll share the basic frame I use with all the couples I work with. And we’ll start at the most fun – more harmony.Appreciation Reflections:·       What are some of my partner’s unique positive traits?·       How have I benefited from those positive traits?·       How has my partner made me a better person?·       What do they do for you and your family?·       In what ways have I grown while with my partner?·       Reflect on an amazing vacation or getaway together. What about that was so great?Naikan Reflection:·       What have I received from my partner?·       What have I given to my partner?·       What troubles and difficulties have I caused my partner?Welcome Home ExerciseLove Language QuizMore about Jason Polk, Couples Therapist

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