A path to better health

19/02/2021 31 min Temporada 1 Episodio 2

Listen "A path to better health"

Episode Synopsis

In this episode, we discuss the ways in which you can pave your way to ‘better health’ with Wellbeing Practitioner, Hetty Thompson. Hetty helps us delve into the world of diet, hydration and healthy lifestyle choices that we can easily wave into our daily lives. Hetty also speaks about the benefits this will have on not only our bodies, but our mental wellbeing too.