Focusing your energy

19/11/2021 24 min Temporada 3 Episodio 1

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Episode Synopsis

Welcome back to Season 3 of the Solent Sessions podcast! In our first episode we speak with Hazel Anderson-Turner, Business Psychologist and Coach, about focusing our energy. We discuss everything from boosting our motivation to learning how we can be kind to ourselves on the days we are struggling to find it.