Making decisions can be exhausting. Whether we're deciding what to wear, what to eat, or what to do with our free time, every choice we make uses up a little bit of mental energy. Over time, this can lead to decision fatigue, a condition where we feel overwhelmed and unable to make even simple choices. Fortunately, Crystal Coleman, owner of Freedom Focused is here to help us simplify our decisions, cut out the noise, and focus on what really matters.
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