ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

How to stop drinking? The cold Turkey method! Episode 5

21/06/2024 7 min

How to stop drinking? The cold Turkey method! Episode 5

Listen "How to stop drinking? The cold Turkey method! Episode 5"

Descargar episodio Ver en sitio original

Episode Synopsis

In today's episode, I go into what is happening in your brain and body when you go cold Turkey and why this happens.

More episodes of the podcast SoberSkool

Why you keep going back to alcohol - and the one thing noone ever taught you about recovery 16/12/2025

How to rebuild your natural sleep cycles 24/11/2025

How alcohol destroys your sleep ( even just 1 drink ) 24/11/2025

Alcohol Aversion Guided Self Hypnosis 01/11/2025

The Nervous System, Trauma and Alcohol. Why you need to feel to heal. 28/10/2025

The Subconscious Mind and Addiction- Reprogram to quit drinking 28/10/2025

Alcohol and your brain 🧠 The Neuroscience of addiction made simple 13/09/2025

Why the label "Alcoholic" keeps you stuck and what to do instead 25/08/2025

Are relapses really part of recovery? 25/08/2025

A cure for addiction? TSM explained and what I think as a Neuroscience Coach 06/08/2025

Ver todos los episodios