Sober Edge

Sober Edge

Por: Teri Patterson
Are you ready to explore the 'edge' you get from not drinking? Are you curious if not drinking will really change your life for the better? Wondering what to do with all of your energy and mental clarity now that you're not drinking? Join your host Teri Patterson, certified This Naked Mind Senior Coach and functional nutritionist as she interviews men and women who have let go of drinking alcohol and created a life of passion, purpose and joy! Teri brings you tips, tactics and practical knowledge from her work helping people change their relationship with alcohol and take their life to the next level. Want to run a marathon, write a book, create true wellness, or start a business? Get ready to be motivated, inspired and astounded by what is possible with The Sober Edge.
196 episodios disponibles

Latest episodes of the podcast Sober Edge

From Wild Ride to Solid Ground: Living AF with Ian Fee 19/11/2025
10 Things I Love About Sobriety (at 10 Years AF) 29/10/2025
A BRAVE Conversation with Nancy McKay 15/10/2025
The Hard Truth About "Just One Less" 01/10/2025
The Creative Side of Healing with Adriana Marchione 17/09/2025
Hope for Families - Real Talk with Amber Hollingsworth 03/09/2025
Let Them - Own Your AF Life! 20/08/2025
Tapping Into Your Self with Sophia Graniela 06/08/2025
The Hidden Survival States That Drive Drinking 23/07/2025
Feed Your Gut - Trust Your Gut 09/07/2025
The Power of Flow: Reclaiming My Pace and My Peace 25/06/2025
Rebuilding Trust from the Inside Out 11/06/2025
Sober in the City: Connection, Community & Alcohol-Free Friendship 27/05/2025
From Chaos to Calm: The Sober Truth 14/05/2025
Beyond Booze: The Bigger Questions 30/04/2025
Don't Wait! Create Your Own Sober Meet Up with Sarah Showard 16/04/2025
Is It Really Self-Sabotage? A New Perspective on Growth and Change 02/04/2025
Coming To Our Senses - Alcohol-Free 19/03/2025
My Big Sober Feelings 05/03/2025
Finding Focus Alcohol-Free with Michelle Houston 19/02/2025
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