In this episode of The Sober Edge, Adriana Marchione joins me to explore how art in all its forms can be a powerful tool for healing and recovery. Adriana shares her journey from movement and dance into formal training in Expressive Arts Therapy, and how creativity helps us reconnect with ourselves, regulate our nervous systems, and discover unexpected insights. We talk about the accessibility of creativity—even for those who don't see themselves as "artists"—and how it can open a pathway to deeper healing in an alcohol-free life. Full Show Notes Here

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