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Listen "You're Lost in the Sauce: Navigating Nutrition After Sports"
Episode Synopsis
Transitioning from the intense training and physical demands of being an athlete to a less rigorous lifestyle can bring about unique challenges in nutrition. This podcast episode dives into the common mistakes and misconceptions that former athletes often encounter regarding nutrition.
Links 👇
Beyond the Athlete intro call with AH: https://calendly.com/ahermann-ncc/15-min-intro-call?month=2023-12
Lyss Acompora Website https://www.lyssenupcoaching.com/contact
Want to Be a Guest? Fill Out this Form: https://forms.gle/cZimpKASJLwBrTnE7
So You're a Former Athlete Facebook Page: https://www.facebook.com/profile.php?id=61553111356971
Lyss Acompora Insta https://www.instagram.com/lyssen_upp/
Alyssa Hermann Insta: https://www.instagram.com/healthy_advancements/
SYAFA Forum (Formerly Former Athlete Forum): https://www.facebook.com/groups/2038323973027123/
Links 👇
Beyond the Athlete intro call with AH: https://calendly.com/ahermann-ncc/15-min-intro-call?month=2023-12
Lyss Acompora Website https://www.lyssenupcoaching.com/contact
Want to Be a Guest? Fill Out this Form: https://forms.gle/cZimpKASJLwBrTnE7
So You're a Former Athlete Facebook Page: https://www.facebook.com/profile.php?id=61553111356971
Lyss Acompora Insta https://www.instagram.com/lyssen_upp/
Alyssa Hermann Insta: https://www.instagram.com/healthy_advancements/
SYAFA Forum (Formerly Former Athlete Forum): https://www.facebook.com/groups/2038323973027123/
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Signs You Suffered Identity Loss
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Being in the Zone in Sports and in Life
21/12/2023
Our Coaching Spaces
28/12/2023
Goal Setting Without Trophies
28/12/2023
Channeling Your Competitive Spirit
04/01/2024
How to Spot a Former Athlete
11/01/2024
You've Been Called "Intense"
22/02/2024
In God we trust