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So What Who Cares?

Por: So What Who Cares

Practical Insight for an Impractical Mind

38 episodios disponibles

Latest episodes of the podcast So What Who Cares?

035 - Meditation: Mind Body Practice for When The Anxiety Signal is Too High 17/12/2025

034 - Men Who Don't Do "Woo Woo" 10/12/2025

033 - Trust After Betrayal 03/12/2025

032 - I'm Grieving My Life 26/11/2025

031 - My Body is a War Zone. 19/11/2025

030 - Why Do I Panic When Things Are Good? 12/11/2025

029 - What Do I Actually Feel? 15/10/2025

028 - Meditation: Golden Window Screens for Your Heart Home 03/10/2025

027 - What If It's Just Noise Inside? 17/09/2025

026 - Do I Care Too Much? 03/09/2025

025 - Community: The Power of Connection 27/08/2025

024 - Finding Your Values (Exercise and Exploration) 15/08/2025

023 - Meditation: Emotional Integration - Parts, Patterns, and Peace 06/08/2025

022 - The Shadow (Part 2 of 2) 30/07/2025

021 - Meditation: The Path & The Wall 23/07/2025

020 - The Shadow (Part 1 of 2) 16/07/2025

019 - The Iceberg (Part 2 of 2): Exploring the Unconscious Mind 09/07/2025

018 - The Iceberg (Part 1 of 2): Exploring the Unconscious Mind 03/07/2025

017 - Meditation, Not Perfection: Practicing Formal Mindfulness 25/06/2025

016 - Pause: The Power of Informal Mindfulness 18/06/2025

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