SmplyFit Wellness

Por: Doriana Parkin
Welcome to the SmplyFit Wellness podcast where Dr. Doriana Parkin addresses a variety of issues related to women’s health & wellness. From physical health & exercise, to mental health, to financial health, she discusses a wealth of topics that contribute to women’s overall wellbeing. Living your best quality life can be overwhelming, with information available everywhere. She weeds out the noise and makes it simple, because she believes that your best is beautiful.
51 episodios disponibles

Latest episodes of the podcast SmplyFit Wellness

The Mindset Factor: How your mindset shapes your health journey 01/06/2025
Empowering Women To Rise & Thrive 22/05/2025
Dr. Rafaela Andrade: Why our muscle health is vital and now testing it has never been easier 07/05/2025
Robyn Engelson: Teaching you how to go from exhausted to energized 01/05/2025
Christine Knapp: Transformational Mindset Coach 22/04/2025
Megan Devito: Helping Women Over 40 Stop Overthinking & Feel Confident 01/04/2025
Dr.Christle Guevarra: Doctor, athlete and GLP-1 patient 20/03/2025
Wide Awake: Insights on Insomnia 04/03/2025
Healing Emotional Eating 20/02/2025
Meet Coach Frizzle of Fitness! 08/12/2024
Carbs Are Not the Enemy! 13/11/2024
The Dangers & Perils of Pseudoscience; How to “Mind the Science” 05/11/2024
Decoding Nutrition Myths: How to Spot Misinformation Online 28/09/2024
Nutrition-How to Keep it Simple, Consistent & Effective 30/07/2024
The Psychology of Eating-Why you eat is as important as what you eat 27/05/2024
Menopause & Weight Management 01/05/2024
Real Talk with Beth Feraco-Menopause, Diet Myths & Mindset 17/04/2024
Supplements: Do we really need them and which ones should we take? 27/03/2024
Cholesterol…the Good, the Bad, and What You Can Do About It 07/03/2024
The Gut & the Gut Microbiome. Separating Fact from Fiction 17/02/2024
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