Supplements: Do we really need them and which ones should we take?

27/03/2024 22 min Temporada 2 Episodio 14

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Episode Synopsis

There is a plethora of (dis)information out there when it comes to nutrition and a lot of it is around “natural” health. In this episode I talk about the supplements that actually can benefit most people and that you may want to consider taking *speak to your doctor before starting any supplements as this is not to be used as medical advice