What is happiness? How do our circumstances affect happiness? Why is the word “gratitude” kinda cringey? What can we do to feel better? Should we try to feel happy all the time? Yale cognitive scientist, Eudemonologist, and host of The Happiness Lab podcast Dr. Laurie Santos chats about how scientists measure human happiness and what their research has shown helps achieve it, even during the worst of times. Also: silver medal face, which will make sense when you listen.Follow Dr. Laurie Santos on InstagramHer podcast The Happiness LabDonations went to DonorsChoose.orgFull-length (*not* G-rated) Eudemonology episode + tons of science linksMore kid-friendly Smologies episodes!Become a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, masks, totes!Follow Ologies on Instagram and BlueskyFollow Alie Ward on Instagram and TikTokSound editing by Zeke Thomas Rodrigues, Steven Ray Morris, Jarrett Sleeper of MindJam Media, Jacob Chaffee, & Mercedes Maitland of Maitland Audio ProductionsMade possible by work from Noel Dilworth, Susan Hale, Kelly R. Dwyer, Aveline Malek, & Erin TalbertSmologies theme song by Harold Malcolm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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