Being happy and healthy starts with loving yourself first! From being a catastrophe to extreme positivity, I share my deepest insights and key learnings around how I started to SMILE inside and out through Self-Love. Join us as we positively influence the world, one SMILE at a time!

Latest episodes of the podcast Smile Teachers Podcast

• How to Reconnect with Yourself
• Check Yourself Before You Wreck Yourself
• The Butterfly Effect: Learning Self-Love
• Breathe into Self-Love
• Undressing myself, sharing my journey with anxiety by baring it all!
• Be a super human, not a cave man!
• Happiness and health in 2019!
• Get into Flow
• Get into Flow
• What is mindfulness?
• Ep. 1- You Live and Learn