Smalls Talk

Por: Tom Smalley
There’s nothing small-minded about this podcast aside from the name! Join your host Tom Smalley, MS, CMPC, founder of struggleintostrength.com, as we dive deep into the realms of personal growth, mental health, and human performance.

From embracing challenges to exploring the nuances of mental resilience, each episode features expert interviews and insights aimed at helping you transform struggle into strength.

And we promise – there's no small talk here!
60 episodios disponibles

Latest episodes of the podcast Smalls Talk

060 - Mental Health and Identity in Athletic Spaces ft. Kelsey O'Connor 21/05/2025
059 - Leadership Lessons in Coaching ft. Brittany Rucker 16/05/2025
058 - Life After the Olympics ft. Jourdan Delacruz 14/05/2025
057 - Lessons From Player Development ft. Steve Dagostino 09/03/2025
056 - Navigating Meet Day Pressure ft. Brittany Rucker 19/02/2025
055 - Quarterly Catch-Up ft. Blake Bender 19/02/2025
054 - Principles, Processes, and ACT for Athletes ft. Evan Smith 26/01/2025
053 - Finding Your Competitive Edge ft. Brittany Rucker 14/01/2025
052 - Navigating Chronic Illness ft. Jessica Weiss 05/01/2025
051 - Movement is Medicine ft. Bekah Oh 30/12/2024
050 - Gym Ownership, Personal Growth, and Building Trust ft. Brennan Fleming 18/12/2024
049 – Creating Resilient Quarterbacks ft. Kyle Borey 04/11/2024
048 - From Wishes to Goals: The Power of Action ft. Abbie Cooper 22/09/2024
047 - Mentorship: A Two-Way Street ft. Greg Fahey 19/09/2024
046 - Daily Habits & Self-Worth ft. Adam Badger 21/08/2024
045 - Under Recruited to NBA G-League ft. Don Carey 11/08/2024
044 – Failing Forward ft. Michael Thomas 21/07/2024
043 - Creating Genuine Connections ft. Andrew Holmes 21/06/2024
042 - Learning From Adversity ft. Evangelos Regas 13/06/2024
041 - Building a Community in Sport ft. Sara Soto and James McDermott 05/06/2024
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