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Listen "055 - Quarterly Catch-Up ft. Blake Bender"
Episode Synopsis
Tom is joined for a quarterly catch-up chat with dear friend of the show Blake Bender discuss various topics ranging from current events, personal reflections, and Tom's upcoming move to Austin. The conversation also touches on the different type of mental fitness required for ultra running, including visualization techniques and the logistics involved in preparing for such demanding races.
More episodes of the podcast Smalls Talk
051 - Movement is Medicine ft. Bekah Oh
30/12/2024
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