Episode 10 | Small Shift, Big Impact | #GestatTrainings | By Saurav Chakraborty

22/10/2025 5 min

Listen "Episode 10 | Small Shift, Big Impact | #GestatTrainings | By Saurav Chakraborty"

Episode Synopsis

Stop Working Non-Stop! The 50-5 Protocol That Boosted Focus by 70%Your brain can't focus for 8 hours straight. But we keep trying.Razorpay figured out a better way: mandatory micro-breaks.In This Episode: ✅ Why working non-stop kills productivity ✅ The 50-5 Protocol explained ✅ Brain science behind micro-breaks ✅ Results: 70% better focus, 40% fewer mistakes ✅ How to try it tomorrowPerfect for: • Anyone feeling mentally exhausted by 3 PM • Team leaders looking to boost productivity • Companies wanting better employee wellness • People who think breaks are for lazy people (spoiler: they're not!)Key Takeaway: Work 50 minutes → Break 5 minutes → Repeat your brain will thank you.About Gestalt Trainings: We decode the behavioral psychology behind India's most successful business transformations. Small shifts, big impacts.🔔 Subscribe for weekly episodes! 💬 Tried the 50-5 protocol? Share your experience in comments! #SmallShiftBigImpact #Razorpay #ProductivityHacks #MicroBreaks #WorkplaceWellness #Focus #GestaltTrainings #BangaloreStartups #Fintech #EmployeeWellbeing🌐 Connect with Gestalt Trainings: Website: https://gestalttrainings.com/ LinkedIn: https://www.linkedin.com/company/gestalt-trainings/Facebook: https://www.facebook.com/gestalttrainings/Instagram: https://www.instagram.com/gestalttrainings/⁠X: ⁠https://x.com/gestalt_foryou⁠YouTube: https://youtu.be/DNBctfu90LgDisclaimer: The content shared in this podcast is for informational and inspirational purposes only. While we strive for accuracy and respect toward all individuals and organizations mentioned, some stories may be based on personal interpretations, public sources, or recollections. We do not intend to harm the reputation or sentiments of any individual, community, or institution. The views expressed are those of the speaker(s) and do not necessarily represent the views of the platform or producers. Listeners are advised to do their own research before taking any business or financial decisions based on this content.

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