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Listen "Recognising and Avoiding Burnout in Your Small Business"
Episode Synopsis
Send us a textChronic stress aka burnout is a real problem amongst small business owners in 2024 and we need to talk about it.Join me for episode 11 of Growth Addicts with my guest Lauren Young Psychotherapist at The Burnout Therapist.Lauren knows all too well how burnout can affect small business owners and so today we talk about how to recognise the signs of burnout and importantly, how to avoid it.Lauren can be found on Instagram @the.burnout.therapistor website www.theburnouttherapist.co.ukThanks as always to our season 2 sponsor Kirsty of KM Accountancy Connect with Amanda on Instagram: @amandahughes.uk Growth Addicts Show Notes: Read the blog + grab freebies + guest links Small Biz Community: Join Get Seen Get Sales and get the support, strategies & accountability you need to grow your business on social media with confidence. Learn more Free Small Business Downloads: Access all of Amanda’s freebies in one place → Get them here Exclusive Discounts: Exclusive discounts on Amanda’s favourite small business tools & services → See discounts
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