Building a Pilates Spring Board Part 1

13/10/2020 2 min Temporada 1 Episodio 10

Listen "Building a Pilates Spring Board Part 1"

Episode Synopsis

In this episode, I walk you through the first steps of building your own DIY Pilates SpringBoard.
If you would like to see the video, check it out here.
By building your own Spring Board you can upgrade your workout without spending a ton of money.