Listen "Getting Back into Exercise"
Episode Synopsis
Woman with Spinal Muscular Atrophy, Type 3 explains the challenges and what it is like leading up to getting back into a routine of exercise. Join her as she talks about where to start and how long to exercise for when starting out.
More episodes of the podcast SMA Invisible Life
Coming out of Anxiety and Deprssion
19/09/2023
A Fall
04/03/2023
Sore legs
20/02/2023
Burn Out
31/01/2023
Happy New Year!
04/01/2023
Living
28/11/2022
Getting into routine
25/09/2022
Different Moods
28/08/2022
Life Reminders
27/08/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.