Slingshot Effect

Por: K Chambers
Providing insight on sports and fitness from professionals to help navigate athletes to the college level and beyond. Discussing topics like speed development, plyometric training, resistance training and how periodization is used in training and coaching fitness and competitive athletes.
14 episodios disponibles

Latest episodes of the podcast Slingshot Effect

The Art of Coaching: Insights from Swim Coach Eve Julian 06/12/2024
How to Optimize Sled and Hill Training AND... The 60, 60, 90 Workout: A Game Changer 09/10/2024
Parental Approach Managing Expectations in Recruiting and NIL in NCAA Athletics 05/09/2024
Developing Fast-Twitch Muscles and Enhancing Athleticism The Comprehensive Approach to Athlete Development 28/08/2024
The Impact of Being a Defensive-Minded NCAA Basketball Player 21/08/2024
Noah Lyles vs Tyreek Hill and Factors to Consider in the Race 14/08/2024
Developing Mental Capacity in Athletes: A Journey Through the Ranks of Sport 07/08/2024
Resistance Training for Power Development 31/07/2024
Enhancing Speed and Power with Biomechanics and Plyometrics 24/07/2024
Position specific Speed Development 18/07/2024
The Demands of NCAA Soccer Training Managing Injuries and Strength Training 17/07/2024
Gradual Return to Activity After Injury The Importance of Communication and Collaboration 10/07/2024
No Private Trainer = No Development = No Sports. 26/06/2024
Introducing the the Slingshot Effect 19/06/2024
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