The diet & fitness industry is worth billions worldwide. Many people get great benefit from it. But why is it for a large number of people, of which I was one, no matter how hard they try and no matter which 'system' they use; they end up in a constant spiral of either slimmer of fat. Around 18 months ago, having lost all motivation with my latest programme and diet, I parted ways with my trainer and instead got curious myself about what was going on. My interest in 'what makes us tick', and 'who are we became the basis for this exploration. SLIM is the result.