Do you know what round about 50% of the insomnia support group see responsible for their bad sleep? Well, after listening to this episode you will and - even better - you’ll have proven strategies to get rid of the top two causes of bad sleep (according to the insomnia group members). Meanwhile, you might want to grab the opportunity to connect with like minded people. So, stop struggling with sleep on your own and join the Insomnia Support Group on facebook (https://www.facebook.com/groups/InsomniaSG) to feel understood and get strategies that work for you. Thousands of people are waiting here to connect and be there for you and your sleep!


Insomnia Support Group: https://www.facebook.com/groups/InsomniaSG
14 day free sleep coaching: https://energy.sleeptrust.eu/pts-sleep
sleeptrust on instagram: https://www.instagram.com/sleeptrust/
special facebook group: https://www.facebook.com/groups/performancethroughsleep/

Ver todos los episodios