When it comes to the cost for a lack of sleep there are clear numbers out there. Do you feel that you sleep enough mostly? Do you feel refreshed and energized during the day? What about the price that you might be paying for not sleeping enough already. We often try to avoid thinking of this or even taking this into consideration. But the truth is that we all have to pay the price for not sleeping enough. Let’s get real about it and start to change together. To find out more have a look at this week’s show notes at: www.sleeptrust.eu/sleep-deprivation

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