Cutting down on your sleep to get more work done? It can be very intriguing to cut down on our sleep or things that are good for our well-being to get stuff done. Unfortunately the side effects are massive and the result is a drop in productivity (this is true even if you think that you are getting more done!). Today we’ll walk through the exact steps to make you move from feeling overworked and sleep-deprived to feeling rested, energized and motivated. Side effect here… You’ll get more done than ever before and feel motivated and energized doing so! Also, don’t forget to apply for the 14 day free coaching (link below) to implement everything we went through in the podcast and much more!

Full Podcast: https://www.sleeptrust.eu/sleep-and-health-through-overworking/
14 day free sleep coaching: https://energy.sleeptrust.eu/performance-through-sleep
sleeptrust on instagram: https://www.instagram.com/sleeptrust/
special facebook group: https://www.facebook.com/groups/performancethroughsleep/

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