Working at home can be a great thing. But it can also come with a couple of pitfalls when it comes to our sleep and productivity rates. In this episode, we’ll discuss the most important things (environment, rituals) we need to tackle to ensure that working at home will let us feel and sleep great and even improve our productivity. Also, check out:

this week’s show notes: https://www.sleeptrust.eu/master-productivity-and-sleep
sleeptrust on instagram: https://www.instagram.com/sleeptrust/
special Facebook group: https://www.facebook.com/groups/performancethroughsleep/

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