ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How Covid-19 Impacts our Sleep and How to Cope with it? | Interview Dr. Monika Sharma"
Episode Synopsis
Covid has impacted all of our lives in one or the other way. In this week’s episode I had a chat with sleep expert Dr. Monika Sharma about the things that we are faced with and what we can do to protect or get back our sleep. The topics reach from anxiety, to parenting and much more. Also Monika shares her top tips to recover back to superb sleep. Check out http://sleeptrust.eu/Covid-19-Impacts-our-Sleep-interview-with-dr-monika-sharma and listen to the whole interview.
More episodes of the podcast sleeptrust podcast
Fighting Your Mind For Better Sleep
06/09/2024
Melatonin - Top Or Flop
07/06/2024
Overcoming Sleep Anxiety For Good Sleep
15/04/2024
In God we trust