Episode Synopsis "Deep Isochronic Tones for Theta State Meditation"

This a step-in and step-out sequence designed to catch your brain in its normal alpha state and entrain you into a deep theta state and then step yo back into alpha at the end.   This is a 20-minute track for meditating.

Listen "Deep Isochronic Tones for Theta State Meditation"

More episodes of the podcast Sleeping Pill - Sleep Meditations and Music

• Fall to Sleep at the Beach
• Night Crickets
• A thunderstorm to help sleep #2
• The Military Sleep technique and variations
• Lullaby to help you fall asleep
• Get to Sleep - A nice easy guide on ways to help you get to sleep
• White Noise - Isochronic Enhanced
• Thunder Storm sleep background
• Campfire gently crackling to sleep by
• White Noise (enhanced)
• deep sleep Om 2hz 26 min
• Angus Dei Chant
• Dreamy Sleep Serenade - 40 minutes
• Navy Pilots' Quick Sleep Technique
• Deep Sleep with 24hz-12hz-6hz-3hz-528hz waves
• Forest Bird Songs to Sleep
• Disco Nap - The Perfect sounds for quick sleep
• Beyond the golden light - Matthew Sigmon
• Bedtime Story - Rudyard Kipling - How a Camel got its Hump (isochronic enhanced)
• Gentle Ocean Waves crashing to help you crash out and sleep sound
• Premium White Noise with 2 hz isochronic
• Good Night with Goldilocks and the Three Bears
• Deep Sleep - 108 Om chant with Isochronic Tones at 2 hz
• Pillow Tones an isochronic sleep aid
• Counting Sheep into the Abyss
• Monk Magic (isochronic enhanced)
• Deep Isochronic Tones for Theta State Meditation