Text me your feedback.In this episode, Jen and Annie take a look at two of Annie's 12 Embodiments: quiet and attention. The sweeping conversation covers a lot of ground from inner spaciousness, meeting emotions with compassion, quietude in relationship, beginners mind, quality of attention, and is it creepy to do nothing at a coffee shop? They also share a few "hacks" that are saving their lives right now. Mentioned in this episode:Alter Eco Chocolate BarsHungry Lady Salads by Kathleen AshmorePets + Oxytocin~ ~ ~Reach out to us on  Facebook and Instagram. We also welcome your messages at [email protected] or in our voicemail box on SpeakPipe.You can get in touch with Jen through her website (http://www.sati.yoga). Find Annie at  Sun & Moon Yoga Studio (https://www.sunandmoonstudio.com) on Wednesday nights (in person or online) for meditation and dharma talks.~ ~ ~SMP welcomes your comments and questions at [email protected]. You can also get in touch with Jen through her website: https://www.sati.yoga Fill out this survey to help guide the direction of the show: https://airtable.com/appM7JWCQd7Q1Hwa4/pagRTiysNido3BXqF/form To support the show, consider a donation via Ko-Fi.

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