Text me your feedback.Jen's back from a brief hiatus to talk about how to build a sustainable spiritual/contemplative practice that can withstand the shifting demands of your time and energy. You can't really lose a practice, but circumstances change and your practice can and should change with you. In this episode you'll findWhy "class" as a construct isn't the paradigm you need to follow when crafting your personal home practiceWhat the Buddha's Raft Parable can tell us about letting your practice adapt to your situation and not the other way aroundHow to approach resistance in your practice with support from IFS Parts Work and the Four Hindrances~ ~ ~SMP welcomes your comments and questions at [email protected]. You can also get in touch with Jen through her website: https://www.sati.yoga Fill out this survey to help guide the direction of the show: https://airtable.com/appM7JWCQd7Q1Hwa4/pagRTiysNido3BXqF/form To support the show, consider a donation via Ko-Fi.

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