Listen "Raw + Real"
Episode Synopsis
In this episode, Medina Colaku & Meghan Yahrling reflect on 2020 by going through each month and make meaning of their experiences. Before we move forward with our 2021 intentions, we explore and share about our survival in 2020. This episode includes vulnerable topics like social justice reform, mental health + suicide, and depression.
Follow along with us on Instagram https://www.instagram.com/sitandheal/
Connect with Medina https://www.instagram.com/healwithmedina/
Connect with Meghan https://www.instagram.com/sitwithmeghan/
Follow along with us on Instagram https://www.instagram.com/sitandheal/
Connect with Medina https://www.instagram.com/healwithmedina/
Connect with Meghan https://www.instagram.com/sitwithmeghan/
More episodes of the podcast Sit + Heal
How To Stop Resisting
13/12/2022
Breaking Down Therapy TikTok
26/10/2021
Break Up With Burnout
19/10/2021
Breaking Our Hiatus - Season 2
12/10/2021
You're Speaking My Love Language
09/02/2021
Love on the Brain
02/02/2021
Doing Hot Girl Shit
26/01/2021
Buckle Up, We're Feeling Our Feelings
12/01/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.