IG Live: The Transformative Power of Wellness with Mona Monyane

21/04/2024 45 min

Listen "IG Live: The Transformative Power of Wellness with Mona Monyane"

Episode Synopsis

In this IG live, we explore the transformative power of wellness, discovering what it truly means to be well. We talk about healing ourselves, taking time for self-reflection, being honest with ourselves, and practicing gratitude through journaling.