In order to have approach your fitness journey—in the safest and healthiest way join us as we share some insight on the importance of knowing and understanding your body type! --Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!Download your FREE Journals via SherriseMarshalleck.com/SincerelySherriseJoin Sherrise on Instagram @SincerelySherrise,  screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-)Until next Monday! Have an amazing and blessed week! Sincerely, Sherrise

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