This week Jada is joined by Livia Mcdonald, host of thoughtsbyliv podcast. We talk: how to balance being understanding with being assertive, things we no longer tolerate and how to handle the guilt that comes with setting firm boundaries. Livia's Youtube: https://www.youtube.com/@liviamcdonald thoughtsbyliv podcast: https://podcasters.spotify.com/pod/show/liviamcdonaldFollow the podcast: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/sincerelyjadapod/⁠⁠⁠⁠⁠⁠Submit anonymous pod questions: ⁠⁠⁠https://ngl.link/sincerelyjadapod ⁠⁠⁠Linktree: ⁠⁠⁠https://linktr.ee/sincerelyjadapod ⁠⁠⁠Main Themes: being assertive self love dealing with manipulation and being taken advantage of boundaries growing up shy and finding your voice protecting your energy Thanks for supporting this podcast, continue to help it grow by rating and sharing this episode with others!

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