Ep 45. I Keep Changing My Mind: Is That A Red Flag? Ft Mathew Lowe

06/07/2025 38 min Temporada 4 Episodio 6

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Episode Synopsis

In this episode, Jada chats with Matthew Lowe, a licensed psychotherapist, to unpack the fear of commitment so many of us carry in our 20s and beyond. From dealing with indecisiveness to living with regrets - they explore what is really behind the fear of choosing wrong and how to let go.Mathew Lowe's BookSocial Media Links:⁠Tik Tok ⁠⁠Podcast Instagram ⁠Feedback Form:⁠Guest Inquiry ⁠⁠Listener Feedback Form ⁠Thanks for supporting this podcast, continue to help it grow by rating and sharing the episode with others!Main Themes:therapycommitment issuesfear and regretrelationships settling down

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