its okay to LET GO..

22/09/2025 19 min Temporada 1 Episodio 2

Listen "its okay to LET GO.."

Episode Synopsis

In this episode of the Simply Unique Podcast, we’re talking about the power of letting go. So often we hold on to people, situations, and even the idea of control—thinking it will bring us peace. But sis, the truth is: peace comes when you release.I’ll share what I’ve been learning these past few weeks about living in the moment, protecting your energy, and choosing peace over chaos. We’ll talk about:Why a chaotic life comes from chaotic choicesHow to stop trying to control people and focus on yourselfWhat fight-or-flight does to your brain when he doesn’t text backPractical tools like deep breathing, mantras, and the 10–10–10 methodThis episode is your reminder that letting go isn’t weakness—it’s power. 💜