Episode 77 - Vulnerability

15/03/2021 47 min
Episode 77 - Vulnerability

Listen "Episode 77 - Vulnerability"

Episode Synopsis

"Vulnerability is not weakness...it is our most accurate measure of courage." -Brene Brown

In this episode we talk about shame, what it is, why we struggle with it, and what that creates for us. We talk about true solutions for shame such as vulnerability and self confidence with a particular emphasis on vulnerability. We also talk about how to apply all of this into your daily life. Enjoy!