Episode 1 - The Model

19/10/2019 23 min
Episode 1 - The Model

Listen "Episode 1 - The Model"

Episode Synopsis

Want to learn about the model that I use in all of my coaching? My teacher Brooke Castillo developed a self coaching model that is at the foundation of all that I do as a life coach and I teach you in this episode how it works and how you can use it to solve any problem in your life.

C-Circumstances
T-Thoughts
F-Feelings
A-Actions
R-Results