SHOW NOTES:  In today’s episode, I share my story of my two very sick pregnancies (the first, with extreme bed-ridden nausea for 6 months, and then my second pregnancy, with hyperemesis gravidarum for 7 months): what that looked like, how I navigated them both (physically and mentally), and of course, the things I ate (which were so opposite what I had envisioned). I hope this episode helps anyone in this season of their life feel less alone, be kinder to themselves and maybe even get some new ideas on things to try (that you can't find in a google search).  Tune in to listen!  ****** Other helpful links: Have a Q or topic you’d love answered on the podcast? Send a message to us @simplyrealhealth on Instagram or email us [email protected].   Purchase the cookbooks: Simply Real Health Cookbook Simply Real Eating Cookbook  Get A Free 7 Day Trial in The SRH Cooking Club Here! Get my secret weekly roundup of things I’m loving, learning, and that are life-giving for the week! Your inbox just got so much happier (so we’ve heard). https://simplyrealhealth.com/list/  Free guide: 18 Things to Stop Doing Now To Get Your Energy, Time & Vibrancy Back: https://simplyrealhealth.com/18-things/  

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