ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Simple Meditation"
Episode Synopsis
Learn the basics of mindfulness with this guided meditation. You will practice directing your awareness by becoming an objective observer of your experience.
More episodes of the podcast Simply Mindful
Release and Renew
03/05/2022
Pause to Breathe
17/04/2022
Five senses meditation
22/06/2021
Intro to Simply Mindful
31/05/2021
In God we trust