S01 Ep06. Overpacked, underdone.

13/05/2025 13 min Temporada 1 Episodio 6

Listen "S01 Ep06. Overpacked, underdone."

Episode Synopsis

We’ve all done it — carried way more than we needed, whether it was in a school backpack or, these days, in our minds and hearts. In this episode, we explore the emotional baggage we collect over time — old stories, guilt, "what ifs" — and how they quietly weigh us down. What if we didn’t need to carry it all? With a little gratitude and a lot of honesty, let’s open up that metaphorical backpack and see what we’re ready to let go of. Lighter feels better — promise.!