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Listen "S01 Ep04. Mental laundry"
Episode Synopsis
Ever feel like your brain’s a bit... overstuffed? In this playful episode of Simply Here!, we’re throwing open the windows and airing out the mental clutter. In this episode, we talk about why clearing our minds regularly is just as important as doing our laundry (yes, really!). With easy analogies, relatable moments, and tips you can actually use, this episode helps you sort through the noise and make room for peace of mind. No bleach required—just a fresh perspective! You've got this!
More episodes of the podcast Simply Here!
S02 Ep 05. Emotional Jenga
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S02 Ep04. Coping Without Exploding
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S02 Ep03. Healing Isn't Linear
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S02 Ep02. The Inner Garden
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S02 Ep01. Like Trees After Rain
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S01 Ep08. Lost & Found
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S01 Ep07. Good Leftovers
17/05/2025
S01 Ep06. Overpacked, underdone.
13/05/2025
S01 Ep05. The Inner Traffic Jam
09/05/2025
S01 Ep03. Mind on a treadmill
28/04/2025
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