Healing isn’t a straight road—it’s more like a spiral staircase. You may feel like you’re circling back to the same spot, but you’re actually arriving with more wisdom, softness, and strength each time. In this episode, we highlight a poem from my book "Rubaru", talk about what it really means to heal, why it’s okay to have setbacks, and how patience and self-kindness are the real superpowers. Wherever you are on your journey, this one’s a gentle reminder: progress can look wavy, but it's still progress. Tune in today!

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