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Listen "209. ADHD Productivity without the burnout with Carolyn from Outside the Box"
Episode Synopsis
In this ADHD series on Simply Happy Conversations, we discuss ADHD productivity without the burnout with Carolyn from Outside the Box Coaching. Episode Highlights: Understanding burnout in adults with ADHD The burnout cycle Strategies for sustained productivity Energy depleters and self regulation ideas Listen to the full episode now and start building ADHD-friendly routines that respect your energy. Links: Productivity guide https://support.outsidetheboxadhdcoach.com.au/productivityguide Connect with Carolyn: Website: https://outsidetheboxadhdcoach.com.au Follow her on social media: facebook.com/OutsideTheBoxADHDCoach instagram.com/outside_the_box_coach Follow us on social media for more tips and updates: facebook.com/simplyhappyorganisation instagram.com/simplyhappyorganisation Listen simplyhappy.com.au/podcast/ Tune into our conversation Simply Happy OrganisationSee omnystudio.com/listener for privacy information.
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